Individual psychotherapy in Windsor

A private place to understand what has been taking up too much space.

You might be managing work, school, relationships, or family responsibilities while anxiety, low mood, burnout, self doubt, or a difficult transition keeps following you through the day. Individual psychotherapy offers time to look at what is happening with a Registered Psychotherapist (Qualifying), without needing to arrive with a perfect explanation.

Please do not include private health details in email or voicemail.

01

What individual psychotherapy can focus on

Sessions can explore the experiences, relationships, responsibilities, coping patterns, and concerns that matter to you. The focus is discussed together and may change as your needs become clearer. The website does not diagnose a concern or promise a particular result.

02

An approach shaped around the person

Zeinab draws from psychotherapy approaches within her training and competence. The proposed approach, possible benefits and risks, alternatives, and your questions are discussed as part of informed consent. Your culture, preferences, strengths, and circumstances remain part of that conversation.

03

Starting with a consultation

A free 15 minute consultation is available to ask practical questions, discuss what brings you to therapy, and consider whether the service and therapist may be an appropriate fit. The consultation is not a therapy session or a confirmed appointment.

Questions about this service

What you may want to know before contacting Sonder.

Who is individual psychotherapy available for?

Sonder Counselling offers individual psychotherapy for teens, adults, and older adults. Availability and suitability are confirmed during consultation.

Can individual psychotherapy be online?

Online and in person appointments are available. Online care depends on your physical location, privacy, technology, clinical needs, and whether remote sessions are appropriate.

What does an appointment cost?

Fees, cancellation terms, payment expectations, receipts, and any available sliding scale options are reviewed before service begins. Contact Sonder for the current fee schedule.

Professional information

Zeinab Nasrallah, Registered Psychotherapist (Qualifying)

Regulated title
Registered Psychotherapist (Qualifying)
Psychotherapy credential
MACP
CRPO registration
No. 19104
Clinical supervision
Supervision particulars are reviewed during consultation and informed consent.

Qualifying registrants practise with clinical supervision. Registration status and public information can be checked through the College of Registered Psychotherapists of Ontario public register.

Search the CRPO public register

Related psychotherapy information

Explore other ways to work together.